{"id":100,"date":"2018-03-04T12:49:59","date_gmt":"2018-03-04T11:49:59","guid":{"rendered":"http:\/\/kungfu.keido.sk\/cms\/?page_id=100"},"modified":"2018-05-04T08:32:23","modified_gmt":"2018-05-04T06:32:23","slug":"5-kyu","status":"publish","type":"page","link":"https:\/\/kungfu.keido.sk\/cms\/index.php\/5-kyu\/","title":{"rendered":"5. kyu"},"content":{"rendered":"<p style=\"text-align: left;\"><strong>Sk\u00fa\u0161obn\u00fd poriadok 5. kyu<\/strong><\/p>\n<p><strong>Kamae &#8211; Poz\u00edcie r\u00fak\u00a0<\/strong><br \/>\nGedan-gamae<br \/>\nHasso-gamae<br \/>\nFuko-gamae<br \/>\nTaiki-gamae<br \/>\nAiki-gamae<br \/>\nJodan-gamae<\/p>\n<p><strong>Ashi-tachi &#8211; Poz\u00edcie n\u00f4h<\/strong><br \/>\nKiba-dachi<br \/>\nZenkutsu-dachi<br \/>\nKokutsu-dachi<br \/>\nNeko-ashi<\/p>\n<p><strong>Ashi-hakobi &#8211; Pohyby<\/strong><br \/>\nJuji-sagari<br \/>\nHiki-ashi<br \/>\nKani-ashi<br \/>\nTobi-sagari<\/p>\n<p><strong>Kata&amp;Embu &#8211; Form\u00e1lne pohyby<\/strong><br \/>\nGiwa-ken-dai-ichi<br \/>\nGiwa-ken-dai-ni<br \/>\nTenchi-ken-dai-ichi<br \/>\n5.Kyu-Embu<\/p>\n<p><strong>Tai-sabaki &#8211; Pohyby tela<\/strong><br \/>\nRyusui<br \/>\nFurimi<br \/>\nTobi-sagari<br \/>\nHiraki-sagari<br \/>\nHan-tenkan-90-omote<br \/>\nZen-tenkan-180<\/p>\n<p><strong>Ukemi &#8211; P\u00e1dy<\/strong><br \/>\nKaiten-yoko-ukemi<br \/>\nKatate-daisharin<br \/>\nKaiten-daisharin<br \/>\nSuberi-ukemi<\/p>\n<p><strong>Uke &#8211; Bloky<\/strong><br \/>\nUwa-uke<br \/>\nShita-uke<br \/>\nUchi-uke-jodan<br \/>\nUchi-uke-chudan<br \/>\nOshi uke<\/p>\n<p><strong>Tsuki,atemi &#8211; \u00dadery<\/strong><br \/>\nKihon-zuki<br \/>\nJun-zuki<br \/>\nGyaku-zuki<br \/>\nMe-uchi<\/p>\n<p><strong>Keri &#8211; Kopy<\/strong><br \/>\nKihon-geri<br \/>\nJun-geri<br \/>\nGyaku-geri<\/p>\n<p><strong>Shuho &#8211; Stabiliz\u00e1cia tela<\/strong><br \/>\nKagite-shuho<\/p>\n<p><strong>Nuki-waza &#8211; Uvo\u013enenie z \u00fachopu<\/strong><br \/>\nKote-nuki<br \/>\nGassho-nuki<br \/>\nJohaku-nuki<br \/>\nSode-nuki<br \/>\nWa-nuki<\/p>\n<p><strong>Katame-waza &#8211; Znehybnenia<\/strong><br \/>\nUra-gatame<br \/>\nOmote-gatame<\/p>\n<p><strong>Nage+gyaku waza &#8211; Hody<\/strong><br \/>\nGyakugote<br \/>\nKatate-udedori-nage<br \/>\nKoshi-kuzushi-nage<br \/>\nKote-nage<br \/>\nSeio-nage<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u00fa\u0161obn\u00fd poriadok 5. kyu Kamae &#8211; Poz\u00edcie r\u00fak\u00a0 Gedan-gamae Hasso-gamae Fuko-gamae Taiki-gamae Aiki-gamae Jodan-gamae Ashi-tachi &#8211; Poz\u00edcie n\u00f4h Kiba-dachi Zenkutsu-dachi Kokutsu-dachi Neko-ashi Ashi-hakobi &#8211; Pohyby Juji-sagari Hiki-ashi Kani-ashi Tobi-sagari Kata&amp;Embu &#8211; Form\u00e1lne pohyby Giwa-ken-dai-ichi Giwa-ken-dai-ni Tenchi-ken-dai-ichi 5.Kyu-Embu Tai-sabaki &#8211; Pohyby tela Ryusui Furimi Tobi-sagari Hiraki-sagari Han-tenkan-90-omote Zen-tenkan-180 Ukemi &#8211; P\u00e1dy Kaiten-yoko-ukemi Katate-daisharin Kaiten-daisharin Suberi-ukemi Uke <a href=\"https:\/\/kungfu.keido.sk\/cms\/index.php\/5-kyu\/\" rel=\"nofollow\"><span class=\"sr-only\">Pre\u010d\u00edta\u0165 viac o 5. kyu<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-100","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/pages\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":5,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/pages\/100\/revisions"}],"predecessor-version":[{"id":1126,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/pages\/100\/revisions\/1126"}],"wp:attachment":[{"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/media?parent=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}