{"id":141,"date":"2018-03-04T14:35:51","date_gmt":"2018-03-04T13:35:51","guid":{"rendered":"http:\/\/kungfu.keido.sk\/cms\/?p=141"},"modified":"2018-05-04T13:55:59","modified_gmt":"2018-05-04T11:55:59","slug":"sebaobrana","status":"publish","type":"post","link":"https:\/\/kungfu.keido.sk\/cms\/index.php\/2018\/03\/04\/sebaobrana\/","title":{"rendered":"Sebaobrana"},"content":{"rendered":"<div class=\"article-title\">\n<h1><strong style=\"font-size: 16px;\">Ako sa ubr\u00e1nime \u00fato\u010dn\u00edkovi zo zbra\u0148ou v ruke?<\/strong><\/h1>\n<\/div>\n<div class=\"article-body\">\n<div class=\"article-body\">D\u00f4le\u017eitou s\u00fa\u010das\u0165ou dobr\u00fdch bojov\u00fdch umen\u00ed je vedie\u0165 \u00fadery nie len rozd\u00e1va\u0165, ale sa im aj br\u00e1ni\u0165.<br \/>\nJe ve\u013emi d\u00f4le\u017eit\u00e9 vedie\u0165 spr\u00e1vne zareagova\u0165 \u010di u\u017e ide o \u00fatok \u00fato\u010dn\u00edka bez alebo so zbra\u0148ou v ruke (n\u00f4\u017e, palica, streln\u00e1 zbra\u0148).<\/div>\n<div class=\"article-body\">\n<p>Pr\u00e1ve t\u00edm sa zaober\u00e1 jedna d\u00f4le\u017eit\u00e1 \u010das\u0165 z karate, n\u00e1\u0161ho klubu\u00a0<strong>KEIDO<\/strong>, ktor\u00e1 sa naz\u00fdva\u00a0<strong>SEBAOBRANA<\/strong>. Vych\u00e1dza z Karate, Nord Shaolin Kung fu, Ju Jutsu a jej \u00falohou je vedie\u0165 spr\u00e1vne odrazi\u0165 alebo spacifikova\u0165 \u00fato\u010dn\u00edka zo zbra\u0148ou v ruke alebo bez.<strong>Pre koho je SEBAOBRANA ur\u010den\u00e1?<\/strong><\/p>\n<ul>\n<li>Pre ka\u017ed\u00e9ho kto sa chce presta\u0165 b\u00e1\u0165 prech\u00e1dza\u0165 vo ve\u010dern\u00fdch hodin\u00e1ch tmavou uli\u010dkou<\/li>\n<li>Pre ka\u017ed\u00e9ho kto sa v pr\u00e1ci dost\u00e1va do rizikov\u00fdch situ\u00e1ci\u00ed (silov\u00e9 zlo\u017eky, bezpe\u010dnostn\u00e9 agent\u00fari, at\u010f.)<\/li>\n<li>Pre ka\u017ed\u00e9ho, kto chce nabra\u0165 zdrav\u00e9 sebavedomie, alebo vedie\u0165 v pr\u00edpade n\u00fadze pom\u00f4c\u0165 in\u00fdm<\/li>\n<li>Pre ka\u017ed\u00e9ho, kto ma z\u00e1\u013eubu v tradi\u010dn\u00fdch bojov\u00fdch umeniach a chce od bojov\u00e9ho umenia viac ne\u017e len \u0161port<\/li>\n<\/ul>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-302 size-large\" src=\"http:\/\/kungfu.keido.sk\/cms\/wp-content\/uploads\/2018\/03\/sebaobrana-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/sebaobrana-1024x768.jpg 1024w, https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/sebaobrana-300x225.jpg 300w, https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/sebaobrana-768x576.jpg 768w, https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/sebaobrana-285x214.jpg 285w, https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/sebaobrana.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<div class=\"article-body\">\n<p>&nbsp;<\/p>\n<p><strong>Je v\u00fdu\u010dba SEBAOBRANY n\u00e1ro\u010dn\u00e1?<\/strong><\/p>\n<\/div>\n<div><\/div>\n<div class=\"article-body\">Samotn\u00e1 v\u00fdu\u010dba sebaobrany nie je n\u00e1ro\u010dn\u00e1, ale je potrebn\u00fd \u010das na to, aby sme sa ju nau\u010dili pou\u017e\u00edva\u0165 automaticky a podvedome a rovnako aby sme zvl\u00e1dli techniky, ktor\u00e9 sa pri sebaobrane vyu\u017e\u00edvaj\u00fa. Len vtedy naberieme v sebaobrane istotu a prestanete sa b\u00e1\u0165 mo\u017en\u00e9ho \u00fatoku. Na rovinu: To v\u00e1m v\u0161ak \u017eiaden 3 mesa\u010dn\u00fd r\u00fdchlokurz sebaobrany nem\u00f4\u017ee da\u0165, nech m\u00e1 reklamu ak\u00fako\u013evek. V pr\u00edpade napadnutia obe\u0165 vo v\u00e4\u010d\u0161ine pr\u00edpadov nem\u00e1 \u010das na pr\u00edpravu a m\u00e1 iba jeden pokus na ubr\u00e1nenie sa. Zlyhanie m\u00f4\u017ee by\u0165 osudn\u00e9.<\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-301 size-large\" src=\"http:\/\/kungfu.keido.sk\/cms\/wp-content\/uploads\/2018\/03\/seba0-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/seba0-1024x768.jpg 1024w, https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/seba0-300x225.jpg 300w, https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/seba0-768x576.jpg 768w, https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/seba0-285x214.jpg 285w, https:\/\/kungfu.keido.sk\/wp-content\/uploads\/2018\/03\/seba0.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/div>\n<div class=\"article-body\"><\/div>\n<div><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div><\/div>\n<div class=\"article-body\">\n<div class=\"article-body\"><strong>Mus\u00edm by\u0165 na sebaobranu fyzicky vytr\u00e9novan\u00fd?<\/strong><\/div>\n<div class=\"article-body\">\n<p>Samotn\u00e9 Nord shaolin kung fu vych\u00e1dza z usmer\u0148ovania vynalo\u017eenej s\u00faperovej energie, ktor\u00fa d\u00e1 do \u00fatoku. Nie je preto nutn\u00e9 aby bol cvi\u010denec sebaobrany v perfektnej fyzickej kond\u00edcie. Minim\u00e1lna kond\u00edcia je v\u0161ak v z\u00e1ujme ka\u017ed\u00e9ho z n\u00e1s.\u00a0<span style=\"color: #ff0000;\"><strong>Chcete sa nau\u010di\u0165 sebaobranu? K<\/strong><strong>ontaktujte n\u00e1s na telef\u00f3nnom \u010d\u00edsle\u00a00918 675 502\u200b\u00a0<\/strong><\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ako sa ubr\u00e1nime \u00fato\u010dn\u00edkovi zo zbra\u0148ou v ruke? D\u00f4le\u017eitou s\u00fa\u010das\u0165ou dobr\u00fdch bojov\u00fdch umen\u00ed je vedie\u0165 \u00fadery nie len rozd\u00e1va\u0165, ale sa im aj br\u00e1ni\u0165. Je ve\u013emi d\u00f4le\u017eit\u00e9 vedie\u0165 spr\u00e1vne zareagova\u0165 \u010di u\u017e ide o \u00fatok \u00fato\u010dn\u00edka bez alebo so zbra\u0148ou v ruke (n\u00f4\u017e, palica, streln\u00e1 zbra\u0148). Pr\u00e1ve t\u00edm sa zaober\u00e1 jedna d\u00f4le\u017eit\u00e1 \u010das\u0165 z karate, <a href=\"https:\/\/kungfu.keido.sk\/cms\/index.php\/2018\/03\/04\/sebaobrana\/\" rel=\"nofollow\"><span class=\"sr-only\">Pre\u010d\u00edta\u0165 viac o Sebaobrana<\/span>[&hellip;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene"],"_links":{"self":[{"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":11,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":1149,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/posts\/141\/revisions\/1149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/media\/302"}],"wp:attachment":[{"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kungfu.keido.sk\/cms\/index.php\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}